Need recipe advice...
Here are two webites with really good low carb recipes. Try the pizza on the 2nd website - it's fantastic!!!
I dont want to cook a big meal for lunch when its just me and the kids are in school. It was quick, easy, and I got my protein in.
Ricotta fluff, cheese, and hard boiled eggs were all staples. A high quality turkey lunchmeat wrapped around a mozarella cheese stick worked too.
Hi,
I agree with what Tali said. You dont have to have a traditional breakfast. I use to eat tuna, with pico and mustard...lots of protein very little calories. I think 75 calories. Baked fish and a green veggie...and of course the ice coffee protein drink. This is my favorite..drank it on days when I wasn't eating...back in my dumb days. You need to eat to nourish your body. Just have to make great choices.
Good luck
Tricie
The only person that is with us our entire life, is ourselves. Live while you are alive
Tricie
on 3/8/13 10:43 pm, edited 3/8/13 10:45 pm
Before surgery I loved eggs (probably because I didn't eat them very often) but now I feel like I've ate enough to last a lifetime and really want nothing to do with them anymore.
Some of the things I eat for breakfast:
sausage links or patties, bacon, Muscle Milk, chicken salad, Adkins meal-replacement bars, cheese cubes and pepperoni, but my go-to breakfast item is greek yogurt. I eat leftovers from dinner alot too. It's not unusual for me to be eating chili at 5am :)
My lunches vary all the time. At work, I almost always eat a salad covered in bacon or chicken, egg, and lots of cheese. When I'm at home, one of my favorites is a sandwich on the Flat-Out Hungry Girl buns. They are super thin, low-carb, and have 7g of protein.
My suggestion for recipes would be to get on pinterest. I get almost all my recipes from there.
Lap DS with Dr. Kemmeter 12/17/12
HW: 274.5 -- SW: 266 -- GW: 130?