***Wednesday Bites, Vites & Exercites***

Spring is coming an we'll both be able to get outside and walk more. It will help.

 

Yes, and I saw a post on how vet DSers eat elsewhere and what I'm doing isn't that far astray.

Good afternoon.

B: protein shake with 3 strawberries

B: cream cheese pancakes and 2 breakfast sausage

S: chips and dip, enough to make me sick

L: shake

S: handful of nuts

D:

Vites: morning and lunch done

Exercites:  day off work, so a bit of housework

Oh, dear. Maybe you'll associate getting sick with them from now on and be able to stay away from them. I had a problem last night eating too fast. Sometimes we never learn. {sigh}

Fried cheese

bacon and fried eggs

atkins bar

planned:  nothing.  I don't feel good.

I went to have labs and they were covered up with people.  They said try Friday early for a shorter wait.  Once they see my list they always put me at the end and let people who come in after me go first because it takes so long. So maybe Friday will work out.

 

~B

I hope you feel better.  : (

They really are pressed when I go to my lab too. They have to look up every item and enter everything by hand. Then the vampire gets it and she has to go through and make sure she has all the right tubes and labels and butterfly needle thingies. Our lab will take walk-ins but it's better for everyone if people make appointments online. We DSrs really are high maintenance. I think I counted 21 tubes last time and 22 the time before that.

 

Hope you feel better, Becky.

When I do my labs I go at 6:30 am when they first open. I'm the first person there.

Hi Ina,
Busy week...what's new.
I'm eating pretty clean these days although it's hard.

Bacon, protein shake
Cheese
Summer sausage, cheese, protein shake, almonds
Atkins bar
Left over pork, 1/2 slice WW bread

V: one batch left
E: work
F: ok

I slipped the last 2 days. Gotta get back to clean eating like you. You're doing great.

 

all day meeting. my butt hurts from sitting.    the lunch they served wasn't much better.

double protein coffee

few pieces of smoked sausage

macadamia nuts

double protein coffee

insides of a stale day old tasting turkey sandwich

chips

really nasty cole slaw

sm cup of coke

double protein coffee

7-8 shrimp with ****tail sauce

roast beef

few fries

mini carrots

double protein coffee

sm slices pound cake

vites:  working on bedtime batch now

fluids:  little light - 70+ oz