***Sunday Bites, Vites & Exercites***

 

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - bacon, egg, grits and another protein coffee (30g)
S - NutThins and dill dip
S - durian fruit "dumpling" or "pastry" w/agave nectar
S - chips
D - pot roast with veggies and a glass of port wine
 

VITES:
morning batch: done
4 calcium batches: done
omega 3: skipped
iron: done 
evening batch: starting in a few

EXERCITES:
housework and shopping

Bacl to real world. Only did one bad eat over my time out of town.  Will post as I go today so as to be completely honest and not "forget" something.

Bacon and three fried eggs.

2 hamburger steaks (love my George Forman)

Greek yogurt mixed with SF jelly and splenda

Atkins dinner (crustless chicken pot pie yum)

Atkins bar

Popcorn

More yogurt

Walk 1.3 miles, 2 hours active dog training

15 minutes raking.  Then I made signs advertising for neighbor teens to rake.  I just don't have the time.

Cut three branches off the crepe myrtle.  I can't do the rest.  I'll have to borrow or rent or buy a saw.

Another hour of dog training. 

Shew.  Going to bed early.  Have an incredibly busy day tomorrow and it is going to rain/storm all day.  I WISH I could stay in bed.

~Becky

 

 

Good job, Becky. You did well today.

 

Thanks but I wasn't through yet!!! Still did good.

~B

My exercites consisted of going shopping!! :-D  It's the first time this year I'd done that as the weather's been so cold I've just not wanted to.  It did snow a tiny bit today, but I wanted to go out nevertheless.

 

S Creamcheese pancakes w butter, low sugar jelly,  & heavy cream	30
S Cheese	25
L 2 fried eggs, 2 sausages, 2 bacon rashers & beans	45
D Roast pork (a change!!)	35
S Popcorn	0
Protein:	135
F 72+
V all in, nighttime iron, copper & vit C pending

 

My Exercites did too. lol  I hit 3 stores in 15 minutes. I think that's a personal best record for these particular 3 stores.

Nice Bites. How was the roast pork? I tried some durian fruit for the first time today. I dipped it in some agave nectar so it would taste like fruit. 

 

The pork was OK, I'd have it again.  DH appreciated the change, as I do cook A LOT of chicken.

I had to Google durian fruit.  A lot seems to be made about its smell (very polarized views).  Would you have durian fruit again?

Since these pastries were already cooked I don't think I got to "appreciate" the smelly aspect. It didn't have a sweet taste at all, so I dipped it in agave. My daughter-in-law probably thinks that ruins it but I thought it was good. The durian fruit provided the texture and the agave nectar provided the sweet. I guess my son's description of durian fruit is pretty accurate. It's sort of like mashed banana and mango without the sweet. 

Bananas and mangoes are no fun if they're not sweet!! ;-)

Hi Gina,
Never heard of durian?!?!
Had a nice weekend. It really. Struggle with wanting to snack on weekends.

B: bacon, fried egg
S: 1 bite each of deli chicken, chocolate cake, orange (store sampling)
L: egg salad, 1slice WW bread
S: orange shake
S: olives
D: brok's pizza, wine

V: one batch left
F: ok
E: tons of laundry, housework