***Sunday Bites, Vites & Exercites***

Huneypie
on 2/17/13 5:16 am - London, United Kingdom
DS on 07/24/12
I'm sorry Gina. I'm swinging critters for you. Re protein, AC shamed me into upping my game.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
View more of my photos at ObesityHelp.comSleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I  my DS  

A. C
on 2/17/13 7:25 am, edited 2/17/13 8:16 am

We have to keep each other going!  6mo out, I'm going for the gold!  LOL!  I bought size "MEDIUM" pants this week.  So excited!

 BTW, my dog walked me last night ... LOL!  I was so tired after work and she wanted to keep going so we did...

Huneypie
on 2/18/13 12:09 am - London, United Kingdom
DS on 07/24/12

Yay - go you!!

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
View more of my photos at ObesityHelp.comSleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I  my DS  

beemerbeeper
on 2/17/13 6:19 am - AL

That sucks Gina.  I know what you mean about staying busy to keep your mind occupied.  I am doing a LOT of that.

I hope the cuts don't affect you.

~Becky



Sumundo311
on 2/17/13 6:36 am - Saskatoon, Canada

Hi all, been a few days, but I'm back

B 1protein shake with 3 strawberries

B2creamcheese pancakes with pb and sf syrup

S a few cheezies and pretzel and diet pop, we play scrabble -

S snacked on carrots and snap peas

L sausage and squash

D pork and perogies with sour cream

most pills done

working graves for the next 3 nights so not sure what my 2am meal will be

 

b1751
on 2/17/13 6:51 am

MMMMMM.....Perogies with sour cream!  Sooooo jelous! 

Lap DS with Dr. Kemmeter 12/17/12

HW: 274.5 -- SW: 266 -- GW: 130?

 

MajorMom
on 2/17/13 7:30 am - VA

I don't know how you DSrs that work crazy shifts do it. Would love to see some helpful hints posted for folks wondering how to do it.

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

b1751
on 2/17/13 6:57 am

Hi guys.  Starting at a new job tomorrow.  I'm going from making my own schedule to actually having to put in a 40/hr week again (the horrors!!! lol).  I'll be working 2nd shift too...so no more dinners at home.  We'll see how long it takes me to figure out a new routine with food and vites.

B- 2 sausage links

B2- most of a greek yogurt cup (flavored one)

L- ham and cheese on 1/2 WW pita, SF coleslaw

S- couple cashews, small glass of 2% milk

D- leftover beef roast with onion gravy, small glass of 2% milk

S- protein hot chocolate (15g)

Lap DS with Dr. Kemmeter 12/17/12

HW: 274.5 -- SW: 266 -- GW: 130?

 

A. C
on 2/17/13 7:25 am

Good Luck with your new job!  You'll do great!

 

MajorMom
on 2/17/13 7:33 am - VA

Wishing you good luck with your new job and schedule. Keep us posted as you figure things out. 

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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