coffee
Mine is about 4 oz of 1/2 & 1/2, a heaping scoop of Syntrax Nectar vanilla protein powder, a dash of cinnamon, a packet of Truvia--all mixed together--and 8-10oz of hot coffee poured on top. : D
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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