vitaman regiman
Where can I find what and how much of each vitamin /mineral supplement needs to be taken for the DS? I will
be having surgery on March 19th and I want to be on top of things. I know you are all very knowledgeable and on
top of things. I'm grateful you are all so willing to share your experiences and information.
Thanks
Sharon
When they do your labs post-op, they will tell you what you're deficient in or what you're ODing on.
For starters, my NUT has me taking:
2 multivitamins (like Centrum Silver)
1800 mg calcium citrate (not carbonate)
Vitamin D3 2000IU
Vitamin A 10000IU
They are going to prescribe me Iron when I go for my 1 mo post-op
And I'm expected to start taking extra Vitamin E and K, and most likely some magnesium
And I was already taking:
Super B Complex
Extra B12
Biotin
Just start very slowly and follow your labs. Here's what I did once my doc and I realized his regimen wasn't working for me. I tweak my vitamins every 6 months to match my labs with assistance of the vets around here and my dietitian. Here's a link to Vitalady's recommendations to get you started.
http://www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_ BPDDS3-2010.pdf
http://www.gblcreations.com/Resources/Gina/VitaLadysLabsandT argets_11-2009.doc
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny