***Thursday Bites, Vites & Exercites***

Have fun!

Have a great weekend, Becky.  : )

 

 

Hi Gina,
HELP!! I absolutely have to cut back one my carbs big time but I get so hungry and I don't know what to eat since there's so much I can't eat.
I'm starting to panic!

B: bacon, 2 protein shakes
S: trail mix
S: muffin
L: few bites beef and barlley soup....didn't go down too good
D: ham salad

V: one batch left
F: ok
E: work, off to basketball and climbing stairs

Oh, man! What can you do? I need to do something different too.

 

this was one crappy day.  glad it's over.  'nuff said.  thx for letting me vent. 

double protein coffee

10 slices turkey bacon

hard boiled egg

macadamia nuts

double protein coffee

insides of a ham/cheese hoagie

few chips

pickles

3 hershey's kisses

double protein coffee

2 very large meatballs

double protein coffee

mini bag of popcorn w/melted butter

vites:  all in

fluids:  80+ oz

Ut oh....  : (   

Your Bites aren't too bad. I hope your day goes better today.

 

Hope everyone had a nice Valentine's Day :)  

B1- about 2/3 of a sausage/egg/cheese biscuit (minus most of the biscuit)

B2- greek yogurt

L- ham and cheese sandwich on 1/2 WW pita

S- cashews, 4 baby carrots in dip, couple M&Ms

D- chicken salad on bed of lettuce with a few cherry tomatoes

S- may try to get in a protein hot chocolate, but I'm pretty tired so I wouldn't put any bets on it

Looking good!  That protein hot chocolate definitely would help your protein count.