Hunger PAIN
The last few nights, I've had really bad insomnia. I've been waking up around 2:00 and haven't been able to get back to sleep. During these awake times, my stomach has been growling so bad it actually hurts and makes me queasy.
Should I just get up and eat something, since I'm awake anyway? I've tried "drowning" the problem with lots of water, but that just makes the nausea worse.
Any ideas or suggestions are greatly appreciated!
P.S. It's only been recently that I've started feeling hungry when it's time to eat. I used to just have myself on a schedule.
I've known some people who woke up in the night regularly, and kept cheese sticks and water on their night stand. I say roll with it - and the only other thing to determine is which day to count that protein for?
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
I'm 6 1/2 months out. My surgeon was a little concerned about the not getting hungry thing, but it's kicked in with a vengence now.
On the plus side, it *appears* my 2 month stall is over, as I've lost 5 pounds in the last week. I'm thinking it's because I'm actually EATING now as opposed to just drinking shakes? Who knows. I'll take it though!