Siggi's Drinkable Yogurt w/Probiotic
on 2/2/13 12:40 am
I keep trying Greek yogurt. This week, I added my Chocolate Protein Powder and Almond milk and it came out to be a mousse. For some reason, I struggle with it. I don't know if it's the taste, texture or what. I've tried adding splenda etc.
I found this yogurt w/Probiotics at Whole Foods. The price is right at $1 (a *****eaper than Greek yogurt but not the 18 grams of protein). I tried this - adding my protein powder to it and it tastes wonderful! It only has 4grams of sugar, 5 grams of protein so when I add protein to it, it makes it 26 grams of protein which is respectable.
What do you all think? I bought the plain one. SEE SIGGI's HERE I really like it! No gas or gurgles either! I'm so conscious of what causes this now!
I keep my carbs less than 50 a day.
26 gms of protein is not bad for Yogurt. And finding brands that do not cause gas/gurgles/diar. are golden in my book.
I just checked my greek yogurt. It has 15 carbs and 4 gms of protein. Disappointing. (But I love the taste) I guess I was sleeping when I put that in my cart. I never thought about mixing my powders in it though. That just put the protein at 29. Thanks.
on 2/2/13 10:15 pm
Thanks... I just wanted to know I was ok using it... There is another one I tried this morning but it's a bit pricier than the Siggi's... Called Lucky Layla "no sugar added" plain. Added my scoop of protein. It's great - pricier though!
I think any way to get probiotics in our gut helps us!