Help!!!! I'm stuck!!!!!
This is totally normal and is usually a sign that your body is adjusting in some way. Just relax and try not to focus on it. Stress always seemed to make me stall and once I stopped worrying about it, I would notice a drop.
Original DS-1/07/09- Dr. Simper, SW: 286, LW:170, Post-op HW:194
Hiatal Hernia Repair & Revised DS to Hess Method-1/29/14- Dr. Keshishian, SW:194, CW:176, GW:130ish
PCOS w/ 2 post DS pregnancies!
I remember feeling the same way, discouraged about having the surgery. I had no idea what it would feel like, or the changes my taste buds would go through. I still cant eat much solid food at a time. Regardless of all this I did manage to reach my goal in 8 months, and maintain for the past 9 months. With every stall, I always felt I had to try something. Stalls are the body adjusting fluids. Journaling your foods and fluids and carbs will help you see your progress. I listed my weight loss too, counting all the lbs lost at the end of the month. I would lose track of my losses, even though I liked to weigh every day. To break my stalls I would change my foods, like add a steak, eat more protein snacks, and upped my shakes. Lower carbs to be under 50g a day. Take all your vitamins and supplements. My multi vit cuts my appetite because it has chromium. Dont give up, exercise more to increase good endorphins, which will up lift your mood through the tough stalls.
PM me if you want more help. ;-)