***Friday Bites, Vites & Exercites***
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Having trouble again.
Popcorn with butter at the movie Silver Linings...the best movie I have seen in years.
A small burger with cheese and half slice of bacon with mayo (no bun)
A few skinny fries dipped in catsup.
I don't think I can eat anything else tonight. I am about to go to bed.
Maybe I can do better tomorrow. I am getting my vites in.
~Becky
I'm glad you got to see a movie that was so good for you. Hang in there and no pushing on the food until you're ready.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
happy friday.
double protein coffee
hard boiled egg
8 slices turkey bacon
1/2 ham/swiss sandwich on rye
veggie beef soup
walnuts
double protein coffee
crockpot chicken w/spicy cheese sauce
few bites of brown rice
double protein coffee
1/2" slice pound cake
vites: all in
fluids: close to 90 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Do you have a long weekend? Enjoy! Very nice Bites. You're doing great!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 1/18/13 2:32 pm - CA
Bites:
4 eggs poached in 1/2 & 1/2.
cream of mushroom chicken soup
Beef vegetable soup
baked cheese
1/2 of greek yogurt with hemp/flax
Choc candy bar w almonds
Vites: Y
Cites: N
Bites are looking good. Feeling better?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
