More help from you then I did my doctors
I read your posts and I am learning more from all of you then I did my doctor and BMI clinic. I felt like I had been rushed in and out and now I am sure of it....I was never told to drink tons of water, yet common sense told me I should. Or how much protein to eat....and I am still learning thanks to all of you what vitamins to take, how much, and what will help the gas, bloating, and "accidents". I am still so fatigued it is hard to function...but hopefully with the help of this site, perhaps I might get back on track. I really pray I feel better sooner then later.
Hang in there and keep asking questions.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny