***Tuesday Bites, Vites & Exercites***
B - Protein Chai Latte (10g)
S - Greek Yogurt and Almonds (15g)
L - Chili and cheese stick (15g)
S - Beef Jerky (8g)
D - Morningstar Farm Black Bean Burger w/cheese and sour cream (15g)
44 oz water so far
I feel like I'm eating way more than I should be able to. It's getting easier to eat and a few bites doesn't stuff me anymore. I suppose that's normal, but yet scary!!!
It is scary. Just keep doing what you're doing. Little controlled protein meals and snacks is the way to go.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny