Gas pains??
Time mostly...
Now with that said...walking, rocking while on the potty, getting someone to rub your back all helped me get rid of the gas. Also make sure you aren't making it worse with food/fluids. I also used a PPI and GasX.
My surgeon said gas left from surgery was a myth...I came close to whapping him! But then again, HE's never had surgery himself, just been on the cutting end.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
It just has to work its way out when it collects in your shoulders and back. I really had a time with collected gas after my hysterectomy. They did it laparoscopically like my DS but I had more trouble with the hysti. I tried to keep moving and walking as much as I could but I don't know if that helped that much.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Gas from foods should be staying in your gut and not be around your shoulders.
But ... to answer your question, the biggest culprits for gas are lactose (more plain milk than cheese and yogurt - and may include whey protein), simple carbs, and artificial sweeteners.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
I am also one month out (12/12) and water gives me horrible pain. My start weight was 190, now at 160. My gas is a lot better now, but still get gas pain in my low back right before/after a BM, always gets better when my hubby rubs my back. Also, carbs give me gas, but meat gives me pain (not gas, just PAIN). Still trying to get this figured out myself!