The Brady Bunch
I'm not someone that needs complicated protein shakes. I view them as a source of nutrition and don't think it has to be fun or inventive. But, not everyone is that way.
Here are a couple links to protein shakes that will show you how the syrups can be used:
http://theworldaccordingtoeggface.blogspot.com/2007/06/my-favorite-protein-shake-recipes.html
http://dashingdish.com/recipe/dashing-dish-official-protein-shake/
HW ~ SW ~ CW
310 - 291 - 150