***Thursday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - protein coffee (30g) and Fage Greek yogurt w/blueberries
S - popcorn
S - JayRobb bar
L - protein shake (30g)
S - Pringles...{sigh}
D - baked salmon w/Hollandaise sauce and red taters
S - CarbSmart ice cream


VITES:
morning batch: done
calcium batches: done
omega 3: done
iron: done
evening batch: starting

EXERCITES:
none

 

Bites:

M1: Protein Coffee
M2: Taco Bell Stuffed Griller (insides only)
M3: Protein Shake
M4: Brok's Pizza (finally gonna make it)
M5: Protein Shake

How did Brok's pizza turn out?

 

I didn't care for it.

Then try again.  Because this one recipe is probably why I have lost and kept the weight off.  I use more cheese than is recommended and I use peperoni or canadian bacon with pineapple.  Make the crust REALLY thin and cook it until it is golden brown.  Keep trying till you get it where you love it.

`Becky

Isn't try again but I'll probably wait awhile. Does the "crust" get crisp enough to where you can hold a "slice" in your hand? Mine didn't and I just didn't like the over-cheesiness of it.


I made one today, while it was much better then yesterday's I still didn't care for it. I will go a different route.

The crust gets crisp enough to hold in your hand in my experience.  After cooking the crust you canslide it off of the pizza pan, turn the entire crust over and crisp it up on the other side as well before adding toppings.  Sorry you didn't care for it.

I've been doing something right because yesterday I wore an Old Navy pair of slacks I couldn't even think about wearing on Thanksgiving.  I bought a new pair of jeans to celebrate and Hank said "you can wear those?".  They do look tiny.

Atkins protein drink

chicken breast covered with cheese and bacon and a small order of sweet potatoe fries

Diet hot chocolate made with water with SF LandOLakes topping

Diet hot chocolate made with heavy cream and SF LOLakes

pork rinds.  (I buy these to eat on the drive home from the store)

Aktins bar.

 

NEWS FLASH:  Atkins is now making frozen dinners and I bought 3 to try out.  I will post reviews.  I've always had luck eating Atkins in moderation so I figured why not.  They don't have any noodles rice etc which is impossible to find in regular frozen dinners.

 

~Becky

How was the Atkins meal?

 

I'm working on leftover chili so I haven't tried it yet.  I know I will like it tho.  I have missed TV dinners for 3 years!!!  I started teaching (obedience) again last night and had a blast.  I love how I can do whatever I want to do now.  I'll never EVER take my DS for granted.

WIll report on the frozen dinners.  I limit myself to one Atkins bar a day and I think that if I eat a dinner I may skip the atkins bar that day.  I still need to loose those last 5 pounds that REFUSE to budge.  The cold isn't helping me get my exercise either!!!

~B