***Saturday Bites, Vites & Exercites***

Here's a link: http://www.obesityhelp.com/forums/ds/4582517/Low-Carb-Tirami su-amp-Cream-Cheese-Pancakes-w-pics/

 

Hope you had a nice trip, Gina,
Got out my low carb recipes looking for something new and different.

B: bacon, protein shake
S: pumpkin bread
L: cheese, summer sausage, few crackers
S: pumpkin pie. (it's gone!!)
S: protein coffee
D: pulled pork, salad

V: one batch left
F: ok
E: walked the mall waiting for my iPad to be repaired

The trip down was pretty good. We started out in snow and sleet but it turned to rain and then quit before we got down here. One of the grandbabies enjoyed the mud puddles when she got outside.  

I hope you had good luck finding some new low carb recipes. I think I'm going to have to find a Wendy's down here and buy a couple of big containers of chili. All I had for dinner was ham and I ended up getting sick about an hour after I ate. My system doesn't like dense protein...there I said it.

So I'm not the only one...

mother nature left us with 2" of the white stuff.  yuck. nasty. boo.

double protein coffee

jimmy dean's double meat breakfast bowl

homemade chicken rice soup.  more chicken than rice and broth

3 crackers for the soup

chocolate covered cherry

double protein coffee

handful of macadamia nuts

2 double yoke fried eggs

1 sausage patty

double protein coffee

vites:  bedtime batch pending

fluilds:  lost count after 80 oz

I think we were only supposed to get an inch in DC. It probably melted by yesterday afternoon.

Your Bites look good. I could eat breakfast all day too. lol