Surgery is in 3 weeks help with vitamins, protein drinks, etc...
Greetings,
My surgery is 1/16/13. My nutriion class isn't until the 2nd of January. What vitamins should I be taking right now? How much protein should I try to drink now? How many days will I need to be on a liquid diet preop and post op.
I am nervous and excited.
What vitamins you should take are dependent on your current levels. Most people tend to be low on vitamin D. I wish I had had my labs done at least 3 months before surgery, because I could have gotten my levels up in the high range before I began mal-absorbing after surgery. Take a good multivitamin until you get your levels. Every doctor is different on what they require on pre-op diet. DO NOT buy large quantities of protein powder pre-op. Your taste buds WILL change post-op and if you buy in bulk now what you like chances are you won't like it after surgery and will have wasted money. Buy samples to have for your pre-op liquid diet and post-op liquid phase.
Links that might help: http://www.gblcreations.com/Resources/Gina/VitaladysPre-op_i deas_11-2009.doc
Congrats on your surgery date!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny