CoQ10 ?

Do you take it?  If so, what is the right amount for us?

I found Andrew Lessman on HSN has a "dry" form. 

I always took it before surgery, since I have only taken gels, not sure how much would be absorbed.

I take the dry form VitaminShoppe carries. I don't know what a proper dose for us is but I take 100mg a day according to the label. I have a feeling 300mg might be better dose but it's so expensive.

--gina

It is and always has been expensive.  I'm not sure why. 

I would think we would need 300 mg, my concern was we needed more w/the malabsorbtion.

I had a Dr tell me years ago.  200 mg per 100 lbs.  That was for a normal person w/o a DS.

Have you checked out the Andrew Lessman on HSN.  He has a dry form.  I do trust his vitamin production.

I've never checked anywhere other than Vitalady and VitaminShoppe.  I do need to see if they carry a higher dose capsule than 100mg. I remember seeing 120mg at VitaminShoppe once. 

Here is the link for the HSN Andrew Lessman 300:

http://www.hsn.com/health-fitness/andrew-lessman-coenzyme-q- 10-300-120-capsules_p-6404834_xp.aspx?ocm=&cm_re=