***Wednesday Bites, Vites & Exercites***

Bites:

3 fried eggs
14 strips of bacon
big slice cheese cake with ground hemp seed crust
hard fried egg with mayo
2 McD's fish sandwiches tossed 3 pcs of bun
protein mix
8 oz salmon cooked in butter, garlic and bacon
brown rice and black beans
broccoli with lots of cheese sauce
Choc pudding

Vites: none - prepping for next day blood draw

Exercites: none.  need to get back to hooping - have been too busy