EmergenC Vit C

I have a whole box of this at home.  Does this do anything for DS'rs.  I always started using it this time of year to prevent colds/flu (yes, I haven't had one in I don't know when). 

Thank You.

There's one that has more sugar than the other but the vitamins are minimal, but the vit C is good. It wouldn't hurt but don't depend on them for anything other than vitamin C. You should be taking the other vitamins in them now but in a lot higher doses. Are you on VitaLady's plan?

--gina

Not yet... I'm actually putting all my vitamins in a Spreadsheet as we speak.    I want to get everything in order.  I plan on going on VitaLady's as soon as I can.  Mine is just the Vit C one 1000 mg. 

Thanks Gina!

 I like these but find that I have to let them sit out for quite awhile because the fizz is too much. Once they've sat out for 20+ minutes then I can drink them. I don't use them as a supplement but "in addition to" everything else I take.