***Thursday Bites, Vites & Exercites***

ArcanaDagger
on 9/7/12 6:34 am - Westlake, OH

DS on 08/06/12

I LOVE these posts! I learn so many new things! Where is everyone getting protein coffee? Does it taste the same and normal coffee? Also, corn pasta? Where do you get that? I've never heard of it! Does it taste good too? Does it sit well and have any protein? Thanks!!

MajorMom
on 9/7/12 9:03 am - VA

DS on 08/09/07

Any of the gluten free pastas are not low carb. I can get corn pasta at Trader Joe's and the rice pasta at my local grocery store in the organic and special foods section.

Protein coffee I make with Syntrax Nectar protein powder, a dash of cinnamon and an extra packet of Truvia. Shake that up in a blender bottle and pour hot coffee on top. I think there are better instructions posted a few days back in this thread. It tastes like a Starbucks cinnamon latte to me.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 9/7/12 1:33 pm - London, United Kingdom

DS on 07/24/12

OK, I'm putting Friday's in Thursday as I need to do so before I go to bed

B Brok's pizza (33g)
S Fromage frais (18g)
S Carrots & houmous (6g)
L Chicken salad (17g)
S 50g honey roast cashews (9g)
S PB cookie (9g)
D Chicken breast (30g)
S ½ PB cookie (4g)

P 126
F 96oz
M 1 hour walk at lunch
V all in

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 9/8/12 2:36 am - VA

DS on 08/09/07

I think I'll start posting B & V first thing in the morning so you can post on the right day. lol See Saturday's thread going up at 5:34AM Eastern Standard US time.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 9/8/12 4:06 am - London, United Kingdom

DS on 07/24/12

Oh dear, poor you, I don't mind either way.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 9/8/12 4:08 am - VA

DS on 08/09/07

lol This is fine for me, really. I'm up at 4AM and evening posting may be more challenging if and when I start my new job.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 9/8/12 4:12 am - London, United Kingdom

DS on 07/24/12

OK, well I'm fine with whatever suits you. Don't stress on my account if you're too busy one day to post early

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

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***Thursday Bites, Vites & Exercites***

Thursday Bites, Vites & Exercites