Should I drop back to liquids or mushy stuff?
I've lost 24 pounds in almost 7 weeks, which is good except those 24 were lost in the first 2 weeks, for the most part, and I haven't lost anymore. I keep gaining and losing the same pound. Starting to get really frustrated. After the whole surgery/pain thing, this is beginning to feel like it wasn't worth it.
I don't understand how I can NOT be losing weight after going from a diet of mostly carbs before surgery to one of mostly protein after, and eating maybe 1/4 of what I was. WTH???
Should I revert back to a different eating pattern for awhile? Any assistance is appreciated!
I don't understand how I can NOT be losing weight after going from a diet of mostly carbs before surgery to one of mostly protein after, and eating maybe 1/4 of what I was. WTH???
Should I revert back to a different eating pattern for awhile? Any assistance is appreciated!
Weight loss rates are a bit different for everyone. A five-week stall is not unusual.
I would say eat based on how it makes your body feel. Focus on protein and fluids, and as many vitamins as you can take this early out. Before you know it, the scale will be movin' and grovin'!
Hang in there--this is all extremely normal.
I would say eat based on how it makes your body feel. Focus on protein and fluids, and as many vitamins as you can take this early out. Before you know it, the scale will be movin' and grovin'!
Hang in there--this is all extremely normal.
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http://bit.ly/DSExp After a very rough start it's official--I my DS! Romans 8:28
Looking for DS information? Start at http://bit.ly/newDS and DSFacts.com