***Wednesday Bites, Vites & Exercites***

MajorMom
on 8/1/12 7:13 pm - VA

Very nice! Nice numbers today. :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 8/2/12 4:28 am - London, United Kingdom

DS on 07/24/12

B: Greek yogurt with low sugar jelly 15g
L: 1/2 quiche no crust 15g
S: 3 cheese triangles 6g
D: 100g shrimp & mayo 15g
2 melted cheese slices 16g

P: 67g
V: 3 multi vites
F: 640z
E: visiting nurse again to have dressings changed - slowly improving

My mom keeps moaning at me about how much fat I'm having and that I should cut down - sheesh!! :-S

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

MajorMom
on 8/2/12 7:02 pm - VA

DS on 08/09/07

And so it begins with your mom. ;) Smile and nod and eat your fat like a good DSr.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Huneypie
on 8/2/12 8:41 pm - London, United Kingdom

DS on 07/24/12

Yes, it's messing with my head though. I've only lost 1lb since Monday. My head's saying do I really have a 75cm CC and doubts are creeping in. I guess 9lbs in 6 days and then 1lb in 4 plays with you.

I know plateaus are normal especially for lightweights and revisions and I'm really not doing much at the mo, just taking it easy and avoiding complications. Suppose I have to learn to be patient and not whine!! ;-)

I'll take the 10lbs in 10 days and take comfort in the fact that I did without exercise and eating high protein/fat.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

Amy W.
on 8/3/12 12:31 am - Buckeye, AZ

DS on 11/05/04

Hi Gina. I saw this and thought of you! I know you eat a lot of JayRobb bars. There's a coupon here for all JayRobb products. They're so expensive! Holy moly!

http://nataliejillfitness.com/products/protein-bars/

5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."

MajorMom
on 8/3/12 2:08 am - VA

DS on 08/09/07

I sure do. Thank you! :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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***Wednesday Bites, Vites & Exercites***

Wednesday Bites, Vites & Exercites