Vitamin question

BRENDALOU
on 7/12/12 5:56 pm - Oklahoma City, OK
DS on 07/30/12
Are there any vitamins that we should not take together?
            
MajorMom
on 7/12/12 6:55 pm - VA
The most important one is iron. Take iron away from your other vitamins except maybe a little copper and vitamin C. You also don't want to have calcium/dairy, eggs, whole wheat or caffeine around iron. You do want to give it a little citrus acid such as some orange, grapefruit, tomato or strawberry.

--gina


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