...eating AND drinking WITH meals
Its a huge behavior modification deal for me. I wouldn't do it..for fear I was doing something wrong...yet I eat soups occasionally! I realize I AM physically able to eat and drink w/ meals (soups)...but this mental hang up about doin it even now...has made me question every "VSG specific diet" Ive read..Even LapSF/Dr. Cirangle (our public VSG forums "sponsor") diet says the same thing.
NO drinking 30 minutes before or after meals. WTF??? Is it because VSG diets are ALL based on RNY / a stoma?
I remember Diana C. a loooong time ago saying DSrs can eat & drink with meals...as a rule or that its 'physically possible'?
I'd some feedback cuz I see VSGrs repeatin the same rule over n over....not only post ops in first year but vets years out. So Im comin to youz...since you've lived on the block longer than we have.
TIA!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Now, that being said, I did find it difficult the first year to drink much during my meals. It just filled me up too fast. Today, though, I drink all of the time, during meals and between meals, too, no problem.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
One of the selling points of the DS for me was that it would allow me to drink with meals, and I've done so from the get-go. Keep in mind that when I had my DS, 8.5 years ago, most surgeons made the DS stomach larger than most surgeons do the VSG. Mine started out at 3-5 ounces.
Even so, early out I couldn't drink MUCH with my meals---just didn't have room. I remember when I was on pureed foods I made the mistake of drinking a small glass of tomato juice while I was preparing my food---and I couldn't eat but two bites!
However, since I was about 6 months post-op I drink about as much with my meals as my non-op mom does.
First--my trick for eating w/o drinking is to always have something moist to eat. Example--if I eat barbecue brisket for my meal, have some applesauce on the side. Just a small bit. Or, simply finish off my meal with a bite of applesauce to bring moisture back to my mouth, plus freshen the taste.
Now that I'm a few weeks out I'm more likely to make it some kind of veg.
Beyond that--I have not had problems with restrictions so rely on measuring and weighing to determine how much to eat. I have sometimes forgotten and drank water, as well (usually at a restaurant when they don't ask and just plot the water down in front of me). And that hasn't bothered me.
So I'm wondering what I'm risking here. Not developing the ability to know what "enough" is?
Even if the water washes the food into the intestine, it's still going to digest for full nutrition, isn't it?
NOTE: I ANSWERED BY MISTAKE--I'M A SLEEVER! SORRY!
Since you have your pyloric valve and no intestinal rerouting, you don't have to worry as much about washing nutrients through your system. If you want to follow some rules that work for you, that's ok too.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
The rule about not drinking with a meal is RNY based not DS or VSG based. The RNY does not have the pylorus which is nature's way of keeping things from being "washed" thru.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I remember Diana C. a loooong time ago saying DSrs can eat & drink with meals...as a rule or that its 'physically possible'?
She was correct, you CAN as a DS'er and as a Sleever!.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135