*** Wednesday Bites, Vites & Exercites***

MajorMom
on 6/13/12 7:31 pm - VA
Awww...you're welcome. :)  One thing to keep in mind is that OB/GYNs don't know about DS guts or vitamins, talk with your surgeon's office about those and let them know your news.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

determineddanni
on 6/15/12 8:37 am

EARLY MORNING: PROTEIN COFFEE

BREAKFAST: FAGE GREEK YOGURT

LUNCH: CHEF SALAD W/ LOTS OF REAL BACON BITS

DINNER: PORK EGGROLL

SNACKS: PROTEIN SHAKE, JERKY, MIXED NUTS

 

P: 173

C: 61

VITS: ALL

H20: 64+

HW 259          SW 256          CW 141       GW 150
             

Most Active
Happy Hump Day !
EnjoynLife · 0 replies · 120 views
×