***Saturday Bites, Vites & Exercites***

MajorMom
on 5/12/12 8:47 am - VA
Hi guys,

BITES: (DS Maintenance Mode)
B -  2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - NutThins
L - protein shake (30g)
S - NutThins w/cream cheese
S - hard cider
D - white chicken chili
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting

EXERCITES:
laundry
  

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 5/12/12 9:13 am - OKC, OK
Hi Gina,
Which nut thins do you like?

B: bacon, 2 protein shakes
S: Adkins granola bar
L: turkey and Swiss on thin WW bun
S: almonds
D: Brok's pizza
S: will probably snack at the dance

V: one batch left
F: plenty
E: grocery shopping, nap, and dance tonight
     -Gail-
SW  257    CW  169  GW  165
  
MajorMom
on 5/12/12 9:30 am - VA
 I like the pecan flavored NutThins. Nice Bites today. Looks like you behaved much better than I did. :)


5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

galla1
on 5/12/12 11:31 am
 Hello-

B- preteen coffee
S- sausage patti egg in a cheese "tortilla"
L- jerky peanuts popcorn
D- chicken and steak fajita in a corn tortilla, margarita 
S-?

Vits in 
Still need more water
Cleaned house
galla1
on 5/12/12 11:32 am
 Silly auto correct !!! Preteen coffee that's funny!! 
MajorMom
on 5/12/12 7:50 pm - VA
lol  Love it!  Wonder if it turns back the clock?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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