***Sunday Bites, Vites & Exercites***

MajorMom
on 5/13/12 9:14 am - VA

Happy Mother's Day, y'all!

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - a few bites of sausage & mushroom omelet and protein coffee (30g)
L - chocolate martini, crab won ton, crispy duck, mango & sticky rice
S - CarbSmart ice cream
D - protein shake (30g)
S - NutThins w/cream cheese

VITES:
morning batch: done
calcium batches: done
iron: done
omega 3-6-9: done
evening batch: started

EXERCITES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 5/13/12 10:35 am - Warner Robins, GA

DS on 07/01/09

happy mom's day to you too gina!

double protein coffee
sausage/egg/cheese breakfast pie (new recipe & not very good)
2 slices lebanon bologna w/ pickles
few potato chips
2 cookies
strawberry protein shake
dinner on the grill:
rib eye steak
roasted corn on the cob
grilled potatoes
double protein iced coffee
3 hershey kisses

vites: bedtime batch pending
fluids: 75oz

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

MajorMom
on 5/13/12 7:11 pm - VA

DS on 08/09/07

What an awesome dinner! I'm glad you had a great mom's day.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 5/13/12 10:56 am - OKC, OK

Revision on 12/15/10

Happy Mother's Day, Gina and Noreen,
I had a very peaceful and productive day.
DD fixed a fabulous dinner!!

B: bacon, protein shake
S: protein shake
L: brok's pizza, cookie
S: Brok's pizza
S: popcorn
D: teriyaki steak kabobs with onions and mushrooms, red skinned mashed potatoes, strawberry black bottom pie, wine

V: one batch left
F: plenty
E: laundry, cleaned put closets

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 5/13/12 7:12 pm - VA

DS on 08/09/07

Dinner sounds yummy! Sounds like a perfect day.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

missdivatete
on 5/13/12 2:06 pm - TX

YOU HAVE THE COOLEST POSTS I HOPE WHEN I GET FURTHER INTO MY DS JOURNEY I CAN BE AS ORGANIZED I LOVE LOOKING OVER YOUR VITES.BITES AND EXERCITES CUTE IDEA

MajorMom
on 5/13/12 7:14 pm - VA

DS on 08/09/07

You're welcome to participate at any time. Glad you like the thread. :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Amy W.
on 5/14/12 1:24 am - Buckeye, AZ

DS on 11/05/04

When you all say you have a protein shake, are they always low-carb? If so, which ones do you like?

5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."

MajorMom
on 5/14/12 2:22 am - VA

DS on 08/09/07

I like the creamy Syntrax Nectars like chocolate and strawberry... yep, low carb, no added fruit. Other folks like the Syntrax fruity shakes and mix them with Crystal Lite.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sunday Bites, Vites & Exercites

Our Mission

Follow us

Links

Select Photos

***Sunday Bites, Vites & Exercites***

Sunday Bites, Vites & Exercites