Vitamin Help From Those Who've Been Switched!
You're only taking your A, D, E and K weekly and your labs are good? You lucky rascal! :)
I only take vitamin A and B-complex weekly but that was because the A got too high and the B6 got too high. Still have to supplement B1 every day.
--gina
I only take vitamin A and B-complex weekly but that was because the A got too high and the B6 got too high. Still have to supplement B1 every day.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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