Finally!!!!!

Ok, so last week I was having a major melt down about the DS and how we should be eating. In support of my daughter I started dieting with her and of course forgot that I have a DS. I started to gain weight so fast it was scaring me. So I came on here and got the help I needed to get the rest of this weight off of me. Protein matter people!!!! Do you hear me???? PROTIEN MATTER!!! When in doubt shove a protein shake down your throat and watch it work. So over the weekend I ate like a pig… do you hear me I ate four hotlinks, one hamburger, all meat omelet with lots of cheese, ½ a rack of ribs and some popcorn. I got up the next day and was down 4 pounds. So I said well maybe I really do have to eat to lose???? Ya think??? The next day I had did the same thing and grabbed anything and everything that was protein related and shoved it down my throat. Well this morning I was down another 4 pounds and back where I started before that diet thinking jumped into my mind. Understand that we have to eat with this tool and old behaviors are hard to break. I guess in the back of my mind I was thinking that this wasn’t working for me and it wasn’t because I wasn’t eating!!! I am so glad I have woke up and I think I just might make my goal… So to everyone out there have a pound of bacon and a smile the wait will be worth the weight loss.   Sophia

Good for you! Congrats.

 Thank you didn't really understand everything until now...

  Gotta love it!

 Sometimes it feels like I eat way to much to lose weight... and the kinds of foods I can eat now will pack the weight on normies!!! I love my DS. 

 yup that is the trick! Bon appetit!  lol

 Thank you and for sure you were right!!!! as i wipe bacon grease from my mouth  

Great post, Sophia. I find that "diet" mentality creeping In sometimes.

 I really don't get it either but I guess dieting for so many years it takes time to recondition ones thinking. 

I'm ready to go back to the Golden Corral... lots of wonderful, yummy protein their.  I totally skip the salad bar.