***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - pistachios
L - chili w/rice
S - protein shake (30g)
S - pistachios (they're gone now and DH didn't buy any more)
S - CarbSmart ice cream
D - roast beef w/onion gravy, red taters, green beans and hard cider

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: done

EXERCITES:
laundry (3,748 steps)

Hi Gina,
Wish I felt better.

B: bacon, protein shake
S: Adkins granola bar
L: turkey and Swiss on WW thin bun, pickles
S: few fries, another granola bar (never shop without food!)
S: protein shake
D: Brok's pizza, 2 cookies
S:??

V: one batch left
F: plenty
E: to DGD to mall

Good luck with the missing pistachios

I wish you felt better too. :(  I had to ask DH to stop buying pistachios--I could eat them non stop all day. We gotta get hold of this grazing, Gail. Any ideas?

Wish I did have some ideas. I get really hungry, not head hunger, about every 2 1/2 to 3 hrs. I hate feeling that way. Then sometimes its just boredom or mindless snacking.

Last evening we watched a movie and I had a CS ice cream bar. When I got ready to go to bed I was starving and couldn't find anything. Often I can't do heavy or solid food that late. Anyway, ended up eating some cheese and almonds and drank a ton of water.