***Friday Bites, Vites & Exercites***

Hi guys,
I bought Easter basket stuff today and got me some organic dark chocolate...low in carbs and just an awesome tasting chocolate. Are y'all ready for Easter if you observe it?  :)

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - NutThins and cheese
S - dark chocolate
L - protein shake (30g)
S - chili & rice
D - pot roast w/onion gravy and red taters
S - CarbSmart ice cream

VITES: (Vitalady's DS regimen +)
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting

EXERCITES:
a little shopping
  

Hi Gina,
I picked up Easter baskets and candy for my grown grandkids earlier this wee****il the last 2 years I've always been invoked with huge, time consuming productions at church. It still feels weird to be home. This year we'll be going out to dinner to celebrate my grandson's birthday.
Horrible day today!!!! Started off with an off stomach. I jinxed myself by saying yesterday I hadn't had in vomiting in over 6 weeks, guess what happened this morning.
Work was horrible!!!!

B: bacon, 1 protein shake (most came back up)
S: cheese
S: adkin's granola bar
L: cheese nachos
S: pumpkin bread (I know!!!!)
S: protein coffee
D: Brok's pizza

V: way behind
F: plenty
E: none.....does iron infusion count?

Ugh, sorry, Gail. I hope the rest of the weekend goes well. Dang, I hate that you're feeling bad and having trouble.
 

happy good friday.  sorry to hear you're not feeling well gail.  hubs asked me to keep a lid on the amount of easter goodies i buy.  very proud to say there is no easter candy in our home.  did buy 2 desserts for sunday but that is it. 

double protein coffee
7slices of turkey bacon
2 pieces of pizza, mushroom & pepperoni.  only ate crust off one slice
almonds
double protein coffee
3 hershey's kisses
2 scrambled eggs
1 slice spam
jalapeno corn fitters
planned later on:  my usual nightly protein coffee

vites:  all in 'cept bedtime batch
fluids:  working on 90+ for the day

You did good! I bought really nice chocolate and more not chocolate stuff. My DIL is trying to keep the sugar down for the grand baby. I hope I did ok.