Iron qestion
40 is pretty low for iron. Did they run ferritin, hematocrit and hemoglobin as well? If too many of your iron markers are too low, you may be looking to get infusions, which is totally normal for DSrs and RNYrs since we have trouble absorbing iron.
When I was working to get my numbers up I was taking 300mg of Vitalady's Tender iron in the afternoons and 2 Proferrin ES tablets at bedtime.
--gina
When I was working to get my numbers up I was taking 300mg of Vitalady's Tender iron in the afternoons and 2 Proferrin ES tablets at bedtime.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Those levels may be high enough to bring back to life with good supplementation if you can't get infusions. Take a look at Vitalady's website for the Tender iron in capsule form and Proferrin ES. When you start taking iron start increasing the dosage slowly or it could make you sick (nauseous). Start week 1 with 1 capsule of Tender either at bedtime, or before breakfast, and 2 Proferrin ES tablets at another time. You're supposed to snap the Proferrin in half to help with absorption. They snap easily into 2 pieces...just take tablets in 4 pieces. Week two add another Tender capsule, week 3 another and so on until you're able to take 5 capsules.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny