***Wednesday Bites, Vites & Exercites***
Hi Gina,
I actually have been feeling really good the last couple of days, but hit a brick wall of fatigue about 3 this afternoon. DH suggested that I wait until the sun goes down to go to bed.....we'll see.
B: bacon, 2 protein shakes
S: baby bell cheese
L: cheese nachos
S: Adkins granola bar
S: handful of almonds
D: pulled pork, couple grape tomatoes, slice of avocado
S: ???
V: one batch left
F: plenty
E: none
I actually have been feeling really good the last couple of days, but hit a brick wall of fatigue about 3 this afternoon. DH suggested that I wait until the sun goes down to go to bed.....we'll see.
B: bacon, 2 protein shakes
S: baby bell cheese
L: cheese nachos
S: Adkins granola bar
S: handful of almonds
D: pulled pork, couple grape tomatoes, slice of avocado
S: ???
V: one batch left
F: plenty
E: none
-Gail-SW 257 CW 169 GW 165
Matina,
The Adkins bars don't bother me at all. My favorites are the chocolate chip granola bar, the mudslide bar and the cranberry almond bar.
My favorite baby bell cheese is the white cheddar. My DH likes the Swiss. Each one is 5gms of protein,
I also like Sargento string cheese sometimes for a change.
The Adkins bars don't bother me at all. My favorites are the chocolate chip granola bar, the mudslide bar and the cranberry almond bar.
My favorite baby bell cheese is the white cheddar. My DH likes the Swiss. Each one is 5gms of protein,
I also like Sargento string cheese sometimes for a change.
-Gail-SW 257 CW 169 GW 165
I know what you mean...{peeking out the door to see if the sun has gone down yet}
Nice Bites today. Looks like BBQ was popular tonight.
Nice Bites today. Looks like BBQ was popular tonight.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Looks good. Keep on keeping on. :)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
one of those incredibly stupid days. i ate so much sugary crap and bread that by the end of the day the thought of a sweet protein coffee made me nauseous. dear god, why did i make such awful choices? 
double protein coffee
1/2 hard boiled egg
2 sausage links
almonds
assorted easter egg chocolates
italian sausage on 1/2 roll
chocolate iced donut
shrimp w/ rice pilaf
double protein coffee
slices of pound cake w/frosting
roast beef sandwich w/pickles, mayo, swiss, on rye toast
vites: at least i took them all
fluids: only part of the day that i did well 90+ oz
double protein coffee
1/2 hard boiled egg
2 sausage links
almonds
assorted easter egg chocolates
italian sausage on 1/2 roll
chocolate iced donut
shrimp w/ rice pilaf
double protein coffee
slices of pound cake w/frosting
roast beef sandwich w/pickles, mayo, swiss, on rye toast
vites: at least i took them all
fluids: only part of the day that i did well 90+ oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Oh boy! Need a little detox?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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