***Monday Bites, Vites & Exercites***
posting very late here.
double protein coffee
hard boiled egg
3 sausage links
almonds
shrimp & rice pilaf
more almonds
3 hershey's kisses
double protein coffee
2 grilled italian sausages
oven fries
cauliflower
1/2" slice of chocolate loaf cake
double protein coffee
vites: all in
fluids: 70+ oz (little light for me
)
double protein coffee
hard boiled egg
3 sausage links
almonds
shrimp & rice pilaf
more almonds
3 hershey's kisses
double protein coffee
2 grilled italian sausages
oven fries
cauliflower
1/2" slice of chocolate loaf cake
double protein coffee
vites: all in
fluids: 70+ oz (little light for me
)
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Any time is fine. Glad you get to post daily. :)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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