***Saturday Bites, Vites & Exercites***

MajorMom
on 3/31/12 8:25 am - VA

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - protein coffee (30g)
S - Fage Greek yogurt w/blueberries
S - pistachios
L - protein shake (30g)
S - NutThins and cream cheese
D - 2 pieces of thin crust pizza
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting

EXERCITES:
laundry

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 3/31/12 9:15 am - OKC, OK

Revision on 12/15/10

Hi, Gina,
Are you enjoying you weekend?
I have to work one weekend a year and this is it. I was up at 4:30 and finished about 1. After grocery shopping and errands, come ho e and took a nap. I get Mon and Tues off as compensation.

B: bacon, protein shake
S: cheese
L: cheese nachos
S: almonds
S: CS ice-cream bar
D: Brok's pizza
S: ??

V: one batch left
F: plenty
E: work, grocery shopping

Tomorrow I'll remember to take snacks.

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 3/31/12 9:22 am - VA

DS on 08/09/07

I'm having a good relaxing but productive weekend so far--thanks. :) Will it be warm enough to relax by your pool Mon & Tues?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 3/31/12 9:50 am - OKC, OK

Revision on 12/15/10

Near 90 tomorrow then cooler and some rain Min and Tues. I hope to get a little sunbathing tomorrow. MG up and running?

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 3/31/12 10:09 am - VA

DS on 08/09/07

MG is still sitting. Need to ask DH to get a battery tomorrow. Then I'll be golden. :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 3/31/12 11:41 am - Warner Robins, GA

DS on 07/01/09

hi gina. hi gail.

double protein coffee
egg bake(new recipe, too bland. added hot sauce)
grilled ham slice
3 donut holes
almonds
double protein coffee
fired up the grill (yes, even in the rain hubs loves to grill)
rib eye steak - 4oz
few bites of au gratin potatoes
3 hershey kisses
double protein coffee

vites: all in
fluids: 72 oz by bedtime

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

MajorMom
on 3/31/12 8:28 pm - VA

DS on 08/09/07

Definitely time to fire up the grill. I made sure we have charcoal and lighter fluid on hand. Grilled rib eye steaks are in my future too. Yum!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 3/31/12 9:12 pm - OKC, OK

Revision on 12/15/10

We grill year around......winter, summer, rain, snow.

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 3/31/12 10:20 pm - VA

DS on 08/09/07

We'd probably do more grilling out if we had a gas grill. Son#2 has all kinds of steak rubs he wants to try. He watches way too much Food Network.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Saturday Bites, Vites & Exercites

Our Mission

Follow us

Links

Select Photos

***Saturday Bites, Vites & Exercites***

Saturday Bites, Vites & Exercites