***Saturday Bites, Vites & Exercites***

MajorMom
on 3/10/12 8:17 am - VA
Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt and protein coffee (30g)
L - protein shake (30g)
2nd L - Taco Bell taco pizza
S - popcorn
D - Popeye's shrimp,a drum stick, a biscuit and hard cider
S -

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: done

EXERCITES:
laundry and babysitting


5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

galla1
on 3/10/12 8:41 am
 Hi, 
I have been so Hungary today.. So I will list everything I have eaten
Scrambled eggs and cheese with sausage 
Bacon cheese burger 1/2 bun
Spagetti and meat balls no noodles 
Homemade chicken wings with mustard sauce (4)
A couple bites of my daughters Cheerios.
1/2 **** cream
Protein coffee
Greek yogurt
Spoonful of peanut butter


Vits- all but night batch
Water- 70+ ounces
Excercites - cleaning plus a walk 
MajorMom
on 3/10/12 7:28 pm - VA
Mama said there'd be days like this. :)

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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