ex lap band doc suggested unjury protein for a shake any thoughts
So since my lap band doc in the past did do this procedure I asked him and he thought unjury was the best route and I wanted to run it by all of you before I waste money again.
Thanks
Donna
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
It does not matter how good it is for you if you can't get it down because it is so NASTY.
Try to find something more tasty and make sure it is Whey protein Isolate because that's best for wls. Stick to this WPI at least 6 mos or so. When you can eat larger amounts of protein from real food, the shakes are not as big of an issue and you can get the more affordable ones.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
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hand as I will use it forever now! I like to use the VitaMixer blender and use some ice and a frozen banana with it too and it is so good!
But I didnt like any protein powder the first 6 months but I ate a lot of food instead and kept up! If you dont get enough protein you wont be losing as much weight I found out so I try to get over 100 grams- more like 120 grams to be safe.
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny