Can any one give me a name of a good tasting protein?
Try Lactaid milk or some cream with a little water. Add a scoop of Jay Robb vanilla or IDS vanilla-cinnamon protein and stir. Then add some decaf coffee or brewed chai tea, and stir.
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5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I LOVE Creamy Vanilla Isopure! It's all I use and quite frankly, Its wonderful! I put it right in my coffee with cream and its FANTASTIC! I never go without it, in fact I like it better with the Isopure than without!
The coffee cant be HOT when putting in the powder, so i pour 1/3 cup coffee with my sweetener, then put my sugar free vanilla or hazelnut cream in it (which cools the coffee) then put my scoop of protein powder in it along with a dash of Cinnamon if i want (stir it up well at that point) and then fill the rest of the coffee cup to the top! Ohhh boy! Yummy, Yum Yum!
Good luck!
The coffee cant be HOT when putting in the powder, so i pour 1/3 cup coffee with my sweetener, then put my sugar free vanilla or hazelnut cream in it (which cools the coffee) then put my scoop of protein powder in it along with a dash of Cinnamon if i want (stir it up well at that point) and then fill the rest of the coffee cup to the top! Ohhh boy! Yummy, Yum Yum!
Good luck!
Oh, I hated them all! If you can do soft foods now, try ricotta cheese. It packs in 7g in a little 1/4 cup and there are all kinds of things you can do to make it either sweet or savory.
I also make an egg custard with splenda that's wonderful.
I also make an egg custard with splenda that's wonderful.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes