Have a DSer's good hot chocolate recipe??
Hot protein chocolate? I would use Syntrax Nectar chocolate truffle protein. Mix a slurry of 1 1/2 scoops chocolate protein with 4-6 oz of Lactaid milk or water, pour heated water or Lactaid milk on top. You want to add warm to cool slurry, not try to mix powder with hot liquid. Once you're sure you are not lactose intolerant you can switch to 1/2 & 1/2 or real cream and water.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
DS on 03/12/12
The store at Dr. Kemmeter's office had SEVERAL different types of protein hot chocolate. They have:
Hot Chocolate
Hot Chocolate w/marshmellows
Irish Cream Hot Chocolate
Mocha Hot Chocolate.
It was $8 for a box of 7. I opted for the Irish Cream Hot Chocolate and it's got 15 grams of protein per packet. After I have one, I can let you know what I think! :o) My diet starts tomorrow...
Hot Chocolate
Hot Chocolate w/marshmellows
Irish Cream Hot Chocolate
Mocha Hot Chocolate.
It was $8 for a box of 7. I opted for the Irish Cream Hot Chocolate and it's got 15 grams of protein per packet. After I have one, I can let you know what I think! :o) My diet starts tomorrow...
DS on 03/12/12