hey, update and question :)
haven't been here in a while. hope all is well:)
well, i had my surg sept 19th and i'm four months out now, down 70 (woot) i'm about 250 now. can anyone link or direct me to vitalady or your lab diagram? what they should be i mean? i think vitalady has one?
thanks again dsers:)
michelle
well, i had my surg sept 19th and i'm four months out now, down 70 (woot) i'm about 250 now. can anyone link or direct me to vitalady or your lab diagram? what they should be i mean? i think vitalady has one?
thanks again dsers:)
michelle
Start Weight: 320
Current Weight: 160
Goal Weight: 165
Height: 5'10
Here are the links :)
www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_BPDDS3- 2010.pdf
www.gblcreations.com/Resources/Gina/VitaLadysLabsandTargets_ 11-2009.doc
www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_BPDDS3- 2010.pdf
www.gblcreations.com/Resources/Gina/VitaLadysLabsandTargets_ 11-2009.doc
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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