***Saturday Bites, Vites & Exercites***

Tina.D
on 1/21/12 10:01 am, edited 1/21/12 10:01 am - TX

double protein coffee
bunch of cheese
another single protein coffee
a bunch more cheeses (4 babybels and some montery jack)
beef medallion with two shrimp, bok choy and asparagus.(I have another beef medallion and 4 more shrimp to go later)
turtle cheesecake (couldn't resist)

lots to drink today but will do a couple more bottles of water tonight

lots of walking around the casino donating money

three doses of vitamins down, 1 more to go in a couple of hours.

MajorMom
on 1/21/12 6:35 pm - VA

DS on 08/09/07

Mmmm...love bok choy and asparagus.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Tina.D
on 1/21/12 8:47 pm - TX

Probably won't do spinach, bok choy and asparagus all the same day again soon.

Oh my I have been hanging out in the bathroom.

I'm sure it's not the extra sugars from the cheesecake!!!

NoreenRT
on 1/22/12 12:33 am - Warner Robins, GA

DS on 07/01/09

didn't get my labs done. dang 3" of snow and freezing rain on top. didn't want to slip and slide to the lab for my blood work. oh well, there's always next saturday.

2 cheesy scrambled eggs w/ cut up sausage patties
10 slices of bacon pile high on a half ww deli flat toasted w/ mayo
1/2 cinnamon bun (eaten over the whole day)
double protein coffee
cashews
home made italian meatballs (2- bigger than a ping pong ball - yummy!)
gluten free pasta w/sauce
double protein coffee

vites: got all caught up by bedtime - yay!
fluids: a comfortable 75+ oz

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

MajorMom
on 1/22/12 1:01 am - VA

DS on 08/09/07

Keep us posted on your labs. It's snowing here this morning and was icy yesterday.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 1/22/12 2:46 am - OKC, OK

Revision on 12/15/10

Noreen,
Your bites always sound so good. I'll share some nicer weather...it's 61' sunny and windy here. Wish we'd get a little snow, though.

-Gail-
SW 257 CW 169 GW 165

NoreenRT
on 1/22/12 2:50 am - Warner Robins, GA

DS on 07/01/09

thx for sharing gail. i feel warmer already.

Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)

Sunshine16
on 1/22/12 5:47 am

DS on 06/30/10

B- Greek yogurt
S- Scramble eggs with cheese & sausage
S- M&M
L-Popcorn....I know bad, really not that hungry today
D- I'm making a steak, and veggies
S-Probably some Yogurt

SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10

MajorMom
on 1/22/12 5:34 pm - VA

DS on 08/09/07

Good Bites. Sometimes it's better to scratch the itch with a little of what you're craving and move on. Good job.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Saturday Bites, Vites & Exercites

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***Saturday Bites, Vites & Exercites***

Saturday Bites, Vites & Exercites