***Friday Bites, Vites & Exercites***

Fran-I Am
on 1/6/12 5:19 pm

Boy, that sounds good! Gonna have to try me some of that. Thanke for telling me.

SW 1012/11 265# CW 10/10 142#

fluffy_me
on 1/6/12 8:30 am

heyyy!!

B - cheese on toast & decaf tea
S - protein shake (36g)
S - nuts & cheese
L - mince curry, paneer curry & lady fingers curry
S - protein shake (36g)
D - (thai restaurant) a few different tofu curries, rice & noodles & diet coke. Custard pudding with splenda sugar
S - protein shake (36g)

MajorMom
on 1/6/12 8:33 am - VA

DS on 08/09/07

Looks good. Did your dad give you a hard time today about eating so often?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

fluffy_me
on 1/6/12 8:41 am, edited 1/6/12 8:42 am

at the restaurant i didn't sit near him - he could'nt see what i was eating.

i usually don't eat in front of him - except for dinner (family eat together). he hasn't said anything about my appetite yet - but i have a feeling he'll bring it up very soon again!

i havn't told him how much i weigh and how much i've lost even though he's asked me many many times - he's a little pissed off about that:P

MajorMom
on 1/6/12 8:45 am - VA

DS on 08/09/07

lol Sounds like a challenging relationship. Keep doing what you know you're supposed to do. Smile and nod at him.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

fluffy_me
on 1/6/12 8:57 am

thanks:)

SweetnessandGrace
on 1/6/12 11:03 am - ID

DS on 04/05/11

1 Click protein coffee
1 Taco Time Crispy Burrito
6 Cuties over the day
Toppings from two pieces of pizza
Handful of white tortilla chips.

I missed 1 dose of supplements this afternoon but may sneak them in with the nighttime dose.
Plenty of fluid.
The only exercise I got was having all 6 grandkids today. Busy little bunch!

HEAVEN IS THE PLACE WHERE YOU GO TO MEET ALL THE DOGS YOU HAVE LOVED.

MajorMom
on 1/6/12 6:41 pm - VA

DS on 08/09/07

Goodness! My 2 grand babies wear me out and the youngest can't even hold her head up yet. I hope you can get back on track with everything today and get some rest too.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

~Kaybee ~
on 1/6/12 12:00 pm, edited 1/6/12 12:01 pm - Brooklyn, NY

DS on 12/14/09

Hi guys,

I'm not sure how much protein I got in today, but I think I did pretty well considering that I had no protein shakes.

B - Brok's pizza, two franks and one string cheese stick

S - The breast and some leg off of a whole costco rotisserie chicken

L - three scrambled eggs with cheese and a sausage pattie

D - Brok's pizza (lots of protein)

D2- Chicken broth with chicken breast thrown in

S - Sugar free chocolate jello pudding made with heavy cream instead of milk

VITES:

morning batch: done

afternoon: done

evening: done

night: done

Kristal
275/266/150 (and shrinking)

MajorMom
on 1/6/12 6:42 pm - VA

DS on 08/09/07

Looks like you did well on the protein and Vites too. Good job!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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***Friday Bites, Vites & Exercites***

Friday Bites, Vites & Exercites