***Saturday NYE Bites, Vites & Exercites***
I use IDS MultiPro vanilla-cinnamon and I order it online from Vitalady. You can use 1/2 a scoop and use 1/2 a scoop of Syntrax Nectar chocolate. It's really good. I have directions on my profile for protein coffee.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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