***Saturday NYE Bites, Vites & Exercites***

MajorMom
on 12/31/11 7:11 am - VA

Hi guys,
Enjoy your NYE celebrations!

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - toasted protein bread w/cream cheese and a protein coffee (30g)
S- popcorn
S - 1/2 deviled egg
S - NutThins crackers
L - protein shake (30g)
S - deviled eggs
S - mixed drink
D - white chicken chili
S - CarbSmart ice cream
S - champagne

VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting

EXERCITES:
laundry

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 12/31/11 1:57 pm

DS on 06/21/11

Happy New Year's everyone!

Bites
Lunch
Neilson - 2% Partly Skimmed Milk, 1 cup (9g)
Milky Whey - Strawberry Mousse Protein Powder, 2 Scoops (48g)
Kraft - Singles Process Cheese Thin Slices, 1 Slice (3g)
Dinner
Kraft Delissio Pizza - Rising Crust Canadian, 1/6 pizza (18g)
Bacon Cheddar Dip, 1 serving (2g)

Protein - 80g
Fat - 35g
Carbs - 66g

Vites
Morning - Done
Lunch - Done
Evening - Done
Bedtime - Done

MajorMom
on 12/31/11 5:55 pm - VA

DS on 08/09/07

Happy New Year, Lo! Make it a great year--drink more protein!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 12/31/11 7:20 pm

DS on 06/21/11

That's my goal for 2012, more protein!

I hope you have a good year MM (:

MajorMom
on 12/31/11 7:22 pm - VA

DS on 08/09/07

Wishing us both a great 2012.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

fluffy_me
on 12/31/11 7:38 pm

hey everyone! happy new year!!!

B - 1 cheese on toast, decaf tea, & total yogurt with blueberries
L - black dhaal, 2 veg sausages, thick cream with splenda sugar and blueberries
S - protein shake (30g)
D - baked mushrooms & broccoli and peas in cream & cheese sauce
S - total yogurt with blueberries & nuts
S - protein shake (30g)
S - very little chips (fries) & small amount of diet coke

MajorMom
on 12/31/11 7:44 pm - VA

DS on 08/09/07

Happy New Year!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

teachmid
on 12/31/11 7:47 pm - OKC, OK

Revision on 12/15/10

Happy New Year, Gina!! You're up early. We're on the road.

-Gail-
SW 257 CW 169 GW 165

MajorMom
on 12/31/11 8:04 pm - VA

DS on 08/09/07

Happy New Year to you and yours, Gail. I was up at 4:30...the older dog let me sleep in for 1/2 an hour. The younger one faked sleep and let my DH sleep until 6AM. lol

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

bugirll
on 1/1/12 4:22 am - MD

DS on 03/19/12

Majormom-what protein powder do you use? I have been drinking protein coffees just to up my protein in anticipation for the upcoming surgery. Im getting sick of them though. I have been using the Walmart Body fortress whey isolate.

Saturday NYE Bites, Vites & Exercites

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***Saturday NYE Bites, Vites & Exercites***

Saturday NYE Bites, Vites & Exercites