***Friday Bites, Vites & Exercites***
I'm home today and don't have to go bac****il Tuesday.
And, I'm bored this evening so I'm posting early. BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - P28 toast w/cream cheese (awesome!)
L - protein shake (30g)
S - buttered popcorn
S - Popeye's fried shrimp poppers
S - Atkins mudslide bar (11g sugar alcohols--stay tuned)
D - cup of chili
S - Atkins sweet and salty almond bar
VITES:
morning batch: done
calcium batches: done
omega 3-6-9: done
iron: done
evening batch: starting
EXERCITES:
none
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 12/23/11 7:13 am
hiii:)
yeahhhh!! holiday time:)
i go back to work on 2nd jan - i'm soooo excited!!!
B – 1 masala cheese and toast & decaf tea
S – protein shake (30g)
L1 – veggie soup & kidney beans salad
L2 - veggie soup & kidney beans salad & total yogurt with very little bananas
S – 1 masala cheese and toast & indian tea
S - protein shake (30g)
D – 1 veggie sausage, 1 veggie soy burger, peas & corn on the cobs
S – 1 small (kippling) fruit pie with cream
S – cabbage curry & total yogurt
S – protein shake (30g)
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
BITES: NOTHING BY MOUTH!!!
It's been a couple of weeks since I've been on. I was having a stomach ache, remember?
Well I went to doctor and ended up in ER and had to stay 8 nights in the hospital.
Turns out I was allergic to the suture (?spelling) wrapping that was used on my small intestine. It became irritated and turned into an infected abscess that has been festering for five months.
I have been and am now on intravenous antibiotics and TPN for nutrition. Nothing by mouth.
It may take up to a month or so to kill the infection. Please give me sympathy during this holiday while I watch others enjoying.
On the bright side, this has put my weight loss on the fast track!!!
Merry Christmas to all.
Sherry
I feel like I'm in a dream. 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
-
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
