My new favorite thing to shove meat and cheese between

http://www.pepperidgefarm.com/ProductDetail.aspx?catID=755

Very thin, 100% Whole Wheat bread.  20 carbs in 3 SLICES.  Thats right people - THREE.  That means a sandwich (how much do we love sandwiches?) has 14 Carbs.  14.

$4ish bucks at Kroger, easy to use, can be toasted, holds all sorts of protiens.

Could not keep this one to myself.

Holly

 My favorite bread is Sarah Lee 45 calorie whole wheat w/ honey
serving is 2 slices         for 3 slices
carb= 14                                   carb= 21
fiber= 5                                     fiber= 7
Protein= 6                                Protein= 9
net carbs= 9                net carbs= 14

Gotta LOVE IT!!

I've used those. Now I prefer to go completely grain-free  :)  If I want meat and cheese, I can easily eat it without bread of any kind - either roll them up and dip into mayo or use a thick-sliced cheese or pepperoni as the "bread."

LOL! When I read your title I thought "Her LIPS???"

I wasn't sure you were female when I read that title 

I've tried them and as good as they are I go almost 100% grain free also. My diet is almost all protein. I hardly ever eat any carbs. Not because I can't. I actually find that I can tolerate them in small amounts. I just have this crazy fear of not being able to stop with just a slice of bread. Plus grains don't taste as good to me as they once did. I don't normally eat lunch meat either because it's too processed for my liking. Now cheese though? I eat that like it's going to disappear. Trader Joes has an AWESOME selection of cheeses!