Greek yogurt plus chocolate protein powder=chocolate pudding?
Does the protein powder need to be in a liquidy liquid to be best absorbed? I'm trying to figure out how to best eat get in my protein without having as little to swallow as possible:)
Banded in March 2006, lost 15 and regained 20 lbs, revision to DS on December 19, 2011. Looking forward to loserland!
Updated: Starting weight 260 lbs, current weight 168 lbs (June 6, 2012)....I love my DS!
Updated: Starting weight 260 lbs, current weight 168 lbs (June 6, 2012)....I love my DS!
Oh I love Greek Yoghurt and have never tried this...
Have you tried 4% cottage cheese with some protein powder in it...I had that as a post op and I loved it.......
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!