chromium picolinate to help rid sugar cravings ???

Thanks I will try loading up on the protein. Its making me crazy thats for sure.. I was also thinking maybe my body needs more of something I stepped up my swim routine from 500 yards to 750 about a week ago and that has kicked my rear..Maybe I need more protein. Thanks

I recently did research on this, and I'm thinking it's snake oil.

http://en.wikipedia.org/wiki/Chromium%28III%29_picolinate

http://www.vanderbilt.edu/ans/psychology/health_psychology/c hromiumpicolinate.htm

nccam.nih.gov/research/results/spotlight/062009.htm

I took it years ago and saw zero benefit.

Thank you for the info.. I'm just going to fight through the cravings and see how it goes!